1. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  2. 5 Signs You Need to CHANGE Exercises Right Now

    5 Signs You Need to CHANGE Exercises Right Now

    64
  3. Female powerlifting motivation 💪#powerlifting #fitness #femalefitness #shorts

    Female powerlifting motivation 💪#powerlifting #fitness #femalefitness #shorts

    106
  4. For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

    For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

    3
    0
    211
    2
  5. Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    6
    0
    138