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  5. 99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery

    99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery

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  8. The best move for core strength... how to attain the front lever

    The best move for core strength... how to attain the front lever

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  9. He was over 50, injured, and stuck. Vennie will inspire you.

    He was over 50, injured, and stuck. Vennie will inspire you.

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  11. You'll hate these 5 moves, but they'll make you a machine

    You'll hate these 5 moves, but they'll make you a machine

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  13. Pushups Are Making You WEAK. Do this instead (for Maximum Potential).

    Pushups Are Making You WEAK. Do this instead (for Maximum Potential).

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  14. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  15. Easy (and CORRECT) Hamstring Flexibility Creates Bodyweight Mastery

    Easy (and CORRECT) Hamstring Flexibility Creates Bodyweight Mastery

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  16. STOP doing Crunches: do these 3 moves instead (for a rock solid core)

    STOP doing Crunches: do these 3 moves instead (for a rock solid core)

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  17. These ladies were frustrated with their fitness... but now Powerbatics masters.

    These ladies were frustrated with their fitness... but now Powerbatics masters.

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  20. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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  22. For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

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