1. 

   2 years ago

   Triangle inversion drill ✅ #bjj #martialarts #mma

   GojaniBrosJiuJitsu
2. 

   2 years ago

   Grappling fundamental drill #martialarts #bjj #mma

   GojaniBrosJiuJitsu
3. 

   2 years ago

   Long range triangle drill #bjj #mma #martialarts

   GojaniBrosJiuJitsu
4. 

   3 years ago

   Arm bar flow drill | #shorts #bjj #martialarts #mma

   GojaniBrosJiuJitsu
5. 

   2 years ago

   Inversion to cross ashi drill #martialarts #mma #bjj

   GojaniBrosJiuJitsu
6. 

   2 years ago

   Heroes Training Center | "Marco's Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing | MMA

   HeroesTrainingCenter
7. 

   2 years ago

   Heroes Training Center | Antonio Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing & MMA

   HeroesTrainingCenter
8. 

   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

   HeroesTrainingCenter
9. 

   1 year ago

   Simple 1-2 PARRY drill demo | MMA self defence jiujitsu boxing

   Disqualified Dads
10. 

    2 years ago

    Heroes Training Center | Antonio Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

    HeroesTrainingCenter
11. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Flip" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
12. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Leg Circles" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
13. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimping" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
14. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sit-Out" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
15. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hops" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
16. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Stand Up" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
17. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sitting Gramby" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
18. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bridging" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
19. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Back Step" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
20. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bottom Cross-Overs" | Yorktown Heights #Shorts

    HeroesTrainingCenter
21. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "S-Mount" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
22. 

    2 years ago

    Heroes Training Center | Elena Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

    HeroesTrainingCenter
23. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Windshield Wiper" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
24. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Scoots" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter
25. 

    2 years ago

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Inverted Gramby" | Yorktown Heights NY #Shorts

    HeroesTrainingCenter