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  1. Setup a timer 5 knee push-ups every hour for 10 hours can you do it #StayEpic

    Setup a timer 5 knee push-ups every hour for 10 hours can you do it #StayEpic

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  2. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

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  7. Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    Where the Rubber Meets the Road... Push-Up Knee-Taps!!

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  8. Ep. 3022a - Watch NYC & CA, [CB] System Is Being Brought To It’s Knees,The Setup Is Almost Complete

    Ep. 3022a - Watch NYC & CA, [CB] System Is Being Brought To It’s Knees,The Setup Is Almost Complete

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  9. Swiss Ball Knee Tucks and Decline Push Up

    Swiss Ball Knee Tucks and Decline Push Up

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  10. Twisting Knee Raises... Knee to Elbow!!

    Twisting Knee Raises... Knee to Elbow!!

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  11. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

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  12. Swiss Ball Knee Tucks and Decline Push Up

    Swiss Ball Knee Tucks and Decline Push Up

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  13. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  18. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  19. Move 4 of 16... Standing Elbow-to-Knee Crunches!

    Move 4 of 16... Standing Elbow-to-Knee Crunches!

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  20. Liberal Celebrities Wake Up to Backfiring Liberal Policies & Turn on Biden

    Liberal Celebrities Wake Up to Backfiring Liberal Policies & Turn on Biden

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  22. Knee Deep into some Frog Crunches... WHOOAH!!

    Knee Deep into some Frog Crunches... WHOOAH!!

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  23. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

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  25. Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Mat, Push-Up Bars, Resistance Bands, Workout Po...

    Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Mat, Push-Up Bars, Resistance Bands, Workout Po...

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