Dualbell #dumbbell holder #PersonalTrainer Trial #7 -Trailer- First #GarageGym Trial #dumbbells
Dualbell- Get smart with your dumbbells
For Rounded back do this workout #gymgirl #roundedback #fitnessfreak
The Daily Dose
How to Fix your Deadlift Form #gymgirl #deadlift
The Daily Dose
Workout Wednesday: ( Bulgarian Bag Clean & Lunge)
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Flow Friday: (BattleRope Letter U)
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Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)
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Freak Athlete Hyper Pro Review (9 Machines in 1!)
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Freak Athlete Hyper Pro GHD Attachment Review
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Freak Athlete Hyper Pro Exercises
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Freak Athlete Hyper Pro Leg Developer Review
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Sprawl & Up
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Bullet Pulley Double Pulley Preview
Shredded Dad's Garage Gym
Grip Machine Hack (Plate Loaded or Dumbbells) | Grip Training
Shredded Dad's Garage Gym
Beyond Power Voltra Preview (Home Gym Cable Machine)
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Trolley Cable Pulley System for Power Rack (NO SWINGING)
Shredded Dad's Garage Gym
NordBench Preview: NordStick's Multi-Purpose Nordic Bench
Shredded Dad's Garage Gym
Flow Friday: (Rollouts)
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Technique Tuesday (Dumbbell Under & Ups)
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Workout Wednesday: (Medine Ball Ground Based RotationalToss)
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Plie' Squat Position Front Swings
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Workout Wednesday: (Wall Lateral Lunge Jump)
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Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)
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Workout Wednesday: (Kettlebell 5 Movement HIIT Training Curcuit)
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workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)
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Bullet Pulley Preview: Rack Mounted Low Pulley System For Home Gyms
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