1. ASMR Guided Box Breathing for Insomnia & Anxiety (whispers, fluffy mic brushing)

    ASMR Guided Box Breathing for Insomnia & Anxiety (whispers, fluffy mic brushing)

    29
  2. Triangle Breathing for Mind & Body Relaxation | Take Control of Your Thoughts & Release Tension

    Triangle Breathing for Mind & Body Relaxation | Take Control of Your Thoughts & Release Tension

    12
  3. 🕯️ "Unlock the Power of Candle Gazing Meditation (Trataka) – A Chill Way to Start Your Week! 🌌✨"

    🕯️ "Unlock the Power of Candle Gazing Meditation (Trataka) – A Chill Way to Start Your Week! 🌌✨"

    21
    1