1. Bicep Blasting Bonanza: Johanna Dejager's Dumbbell Curl Madness (Light to Heavy)!

    Bicep Blasting Bonanza: Johanna Dejager's Dumbbell Curl Madness (Light to Heavy)!

    82
    2
  2. Beginner's Guide: 3 Healthy Weightlifting Tips #shorts #fitlife #fitnessjourney

    Beginner's Guide: 3 Healthy Weightlifting Tips #shorts #fitlife #fitnessjourney

    26
  3. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    90
  4. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

    9
    0
    385
  5. 5 Signs You Need to CHANGE Exercises Right Now

    5 Signs You Need to CHANGE Exercises Right Now

    68
  6. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    45
  7. Beginner's Guide to Healthy Weight Lifting #shorts #fitnessjourney #fitnessgoals

    Beginner's Guide to Healthy Weight Lifting #shorts #fitnessjourney #fitnessgoals

    10
  8. Get Healthy with Beginner Weight Lifting #weightlifting #fitnessjourney #buildmuscle

    Get Healthy with Beginner Weight Lifting #weightlifting #fitnessjourney #buildmuscle

    10
  9. crazy body transformation in just 8 weeks !!

    crazy body transformation in just 8 weeks !!

    2
    0
    178
  10. Get Healthy: 3 Beginner Weightlifting Tips #weightlifting #weightliftingresults

    Get Healthy: 3 Beginner Weightlifting Tips #weightlifting #weightliftingresults

    4
  11. #shorts Healthy Living: 3 Weightlifting Tips for Beginners #weightlifting

    #shorts Healthy Living: 3 Weightlifting Tips for Beginners #weightlifting

    4
  12. Gym story 🙏💓💟💞👍🙏💓💟💞👍

    Gym story 🙏💓💟💞👍🙏💓💟💞👍

    4.67K
  13. Dynamic Zumba Dance Workout: Energize Your Fitness Routine, Home Workout

    Dynamic Zumba Dance Workout: Energize Your Fitness Routine, Home Workout

    40
  14. ✅ 9 TIPS OF WHAT NOT TO DO FOR THOSE WHO WANT TO GAIN MUSCLE MASS 💥💪🏽

    ✅ 9 TIPS OF WHAT NOT TO DO FOR THOSE WHO WANT TO GAIN MUSCLE MASS 💥💪🏽

    20
  15. 6 weight-loss tips that take 2 minutes | Healthy diet and weight loss tips

    6 weight-loss tips that take 2 minutes | Healthy diet and weight loss tips

    167
  16. Fitness for Tight Hips#rumbleshorts#slim body

    Fitness for Tight Hips#rumbleshorts#slim body

    14
    1
  17. 10 Minute Ab Workout - Train Abs at Home || workout || fitness

    10 Minute Ab Workout - Train Abs at Home || workout || fitness

    4
    0
    126
    1