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  9. Butterfly Guard to Back Take Drill #bjj #jiujitsu #nogi

    Butterfly Guard to Back Take Drill #bjj #jiujitsu #nogi

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  10. High Crotch Footwork Drill for Wrestling #bjj #jiujitsu #nogi #wrestling

    High Crotch Footwork Drill for Wrestling #bjj #jiujitsu #nogi #wrestling

  11. Guard Passing for No-Gi Drill #bjj #jiujitsu #nogi #shorts

    Guard Passing for No-Gi Drill #bjj #jiujitsu #nogi #shorts

  12. Inside Heel Hook Escape Flow Drill #bjj #jiujitsu #nogi #heelhook

    Inside Heel Hook Escape Flow Drill #bjj #jiujitsu #nogi #heelhook

  13. Bodylock Pass Drill to Back | No-Gi Jiu Jitsu #jiujitsu #bjj #nogi

    Bodylock Pass Drill to Back | No-Gi Jiu Jitsu #jiujitsu #bjj #nogi

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  14. Open Guard Flow | Nha Trang Vietnam 🇻🇳 #shorts #nhatrang #bjj #brazilianjiujitsu #drill #flow

    Open Guard Flow | Nha Trang Vietnam 🇻🇳 #shorts #nhatrang #bjj #brazilianjiujitsu #drill #flow

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  15. Inversion to Backside 50/50 | No-Gi Jiu Jitsu Drill #jiujitsu #bjj #nogi

    Inversion to Backside 50/50 | No-Gi Jiu Jitsu Drill #jiujitsu #bjj #nogi

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  19. Crossblock and return in muaythai kickboxing

    Crossblock and return in muaythai kickboxing

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