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  1. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

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  2. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

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    252
  3. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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    209
  4. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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    91
  5. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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    277
  6. 15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

    15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

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  7. 15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

    15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

    44
  8. Transforming Grief Into Faith - A Somatic Practice

    Transforming Grief Into Faith - A Somatic Practice

    3
  10. Somatic Pilates | Core & Spine workout

    Somatic Pilates | Core & Spine workout

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  11. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

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    119
  12. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

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  16. The Burnout Epidemic: Rewiring Wellness Through Systems, Not Self-Care feat. Dr. Veirdre Jackson

    The Burnout Epidemic: Rewiring Wellness Through Systems, Not Self-Care feat. Dr. Veirdre Jackson

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  17. The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

    The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

    170
  18. Crawlin - Feldenkrais with Baby Liv

    Crawlin - Feldenkrais with Baby Liv

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  19. Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

    Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

    57
  20. Breaking Free: Healing Trauma & Stress Through Somatic Breathing with Judy Koons on The Healers Café

    Breaking Free: Healing Trauma & Stress Through Somatic Breathing with Judy Koons on The Healers Café

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  22. Shamanic, somatic, meditation retreat awaken & heal - GAIA COSMOS - 1-6th Feb Pacific coast Mexico

    Shamanic, somatic, meditation retreat awaken & heal - GAIA COSMOS - 1-6th Feb Pacific coast Mexico

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