1. Triceps /Back workout excercises! Home workout.

    Triceps /Back workout excercises! Home workout.

    135
  2. Best Ways To Build Muscle Without Lifting Heavier (12 ways)

    Best Ways To Build Muscle Without Lifting Heavier (12 ways)

    2
    0
    47
    1
  3. How to Do a Back Workout | Gym Workout

    How to Do a Back Workout | Gym Workout

    23
  4. Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)

    Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)

    30
  5. 3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3
    0
    40
  6. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    33
  7. WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    2
    0
    11
  8. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    8
  9. 💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND IMMUNITY HEALTH 🔥 #Shorts

    💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND IMMUNITY HEALTH 🔥 #Shorts

    3
  10. 💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND VISION HEALTH 💥😋 #Shorts

    💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND VISION HEALTH 💥😋 #Shorts

    7
  11. INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    20