1. MAINTAIN PROPER FORM ~ BICEP CURLS - Apr 3rd 2016

    MAINTAIN PROPER FORM ~ BICEP CURLS - Apr 3rd 2016

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  2. How To PROPERLY Hack Squat With Proper Form

    How To PROPERLY Hack Squat With Proper Form

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  3. Practicing proper deadlift form

    Practicing proper deadlift form

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  4. Proper form and set up #golf #swing #stance #setup #form #green #fairway #drill #training #practice

    Proper form and set up #golf #swing #stance #setup #form #green #fairway #drill #training #practice

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  5. Deadlifting with proper form to avoid back pain/injury

    Deadlifting with proper form to avoid back pain/injury

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  6. Mastering Rope Pullovers: Strengthening Your Back with Proper Form

    Mastering Rope Pullovers: Strengthening Your Back with Proper Form

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  7. How to Wake Up the Glutes When Proper Form Doesn’t Work

    How to Wake Up the Glutes When Proper Form Doesn’t Work

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  8. How to do the Barbell Row with Proper Form

    How to do the Barbell Row with Proper Form

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