1. Muscles of the Arm - Origin, Insertion & Innervation | Muscles of the Upper Limb EASY in 2 MINUTES

    Muscles of the Arm - Origin, Insertion & Innervation | Muscles of the Upper Limb EASY in 2 MINUTES

    24
  2. How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)

    41
  3. 🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

    🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

    36
  4. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    55
  5. PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    149
  6. CW4Kids August 7, 2010 Yu-Gi-Oh 5D's S2 Ep 36 Signs Of Doom, Part 1

    CW4Kids August 7, 2010 Yu-Gi-Oh 5D's S2 Ep 36 Signs Of Doom, Part 1

    191
    1
  7. The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)

    The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)

    4
    0
    253
    1
  8. The Best Core Workout For Thicker, Stronger Abs (YOU’RE DOING IT WRONG!)

    The Best Core Workout For Thicker, Stronger Abs (YOU’RE DOING IT WRONG!)

    3
    0
    122
  9. 6 Forearm Exercises You Can Do Anywhere!

    6 Forearm Exercises You Can Do Anywhere!

    27
    0
    367
    1
  10. The Best 4 Day Workout Split to Build Muscle (And How To Progress It)

    The Best 4 Day Workout Split to Build Muscle (And How To Progress It)

    64
  11. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    137
  12. 5 Best Shoulder Exercises (YOU'RE NOT DOING!)

    5 Best Shoulder Exercises (YOU'RE NOT DOING!)

    97