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  1. Back, Hip and Leg Flow for flexibility. A gentle way

    Back, Hip and Leg Flow for flexibility. A gentle way

    3
  2. Do This Exercise For A Long & Healthy Life

    Do This Exercise For A Long & Healthy Life

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  3. Single Best Standing Hip Stretches, Max Movement & Less Pain

    Single Best Standing Hip Stretches, Max Movement & Less Pain

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  4. The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    7
  5. Workout Wednesday: (Kettlebell Supine Spine & Hip Rotational Stack)

    Workout Wednesday: (Kettlebell Supine Spine & Hip Rotational Stack)

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  6. Heart and Hip Opening Yoga Flow || Yoga for Energy and Movement || Yoga with Stephanie

    Heart and Hip Opening Yoga Flow || Yoga for Energy and Movement || Yoga with Stephanie

    182
    2
  8. #SHORTS EASY, Healthy Vegan Breakfast Idea

    #SHORTS EASY, Healthy Vegan Breakfast Idea

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  10. Introducing MTN MVMT 2.0 The Best Functional Mobility Training For Mountain Athletes

    Introducing MTN MVMT 2.0 The Best Functional Mobility Training For Mountain Athletes

    2
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    103
  13. DYNAMIC DANCE WALKING WORKOUT FOR WEIGHT LOSS | NO DAYS OFF

    DYNAMIC DANCE WALKING WORKOUT FOR WEIGHT LOSS | NO DAYS OFF

    2
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    45
  14. Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    9
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    1.57K
    4
  16. THE JAXEN REPORT - JAXEN & BIGTREE'S SPEEDY COVERAGE OF THIS WEEK'S NEWS - MARCH 21, 2024

    THE JAXEN REPORT - JAXEN & BIGTREE'S SPEEDY COVERAGE OF THIS WEEK'S NEWS - MARCH 21, 2024

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  17. THE JAXEN REPORT - JAXEN & BIGTREE'S SPEEDY COVERAGE OF THIS WEEK'S NEWS - MARCH 28, 2024

    THE JAXEN REPORT - JAXEN & BIGTREE'S SPEEDY COVERAGE OF THIS WEEK'S NEWS - MARCH 28, 2024

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    162
  18. Yoga and Mobility in Colorado: Joint Health and Movement

    Yoga and Mobility in Colorado: Joint Health and Movement

    29
  19. Try these exercises to relieve sciatical

    Try these exercises to relieve sciatical

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  20. How to Reduce Weight Workout at Home / How to Lose Weight Exercises at Home

    How to Reduce Weight Workout at Home / How to Lose Weight Exercises at Home

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  21. #SHORTS Use THIS As Your Healthy Vegan Diet Guide

    #SHORTS Use THIS As Your Healthy Vegan Diet Guide

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  22. Heart Disease Treatment | Veganism and Healthy Lifestyle Change

    Heart Disease Treatment | Veganism and Healthy Lifestyle Change

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  23. The Conscious Renaissance with Chris Jantzen - Bridges, Beats, Beaches, Breath Work & Bowling

    The Conscious Renaissance with Chris Jantzen - Bridges, Beats, Beaches, Breath Work & Bowling

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    69