1 year agoHow to do Triangle Pose for Yoga Flows #yoga #yoga_with_stephanie #TrianglePoseTutorial #DeepStretchYoga With Stephanie
2 years agoStork Pose 🦢 #officeyoga #deskstretch #legstrengthening #balance #hamstringstretch #circulationYoga With Stephanie
2 years agoWide-Leg Forward Bend 💆♂️ #officefitness #officeyoga #deskstretch #hamstringstretch #lowerbackpainYoga With Stephanie
2 years agoWrist & Finger Exercises #officeyoga #deskstretch #wristpain #fingerpain #circulation #dexterityYoga With Stephanie