All Videos Channels
  1. How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

    How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

    33
    15
    135
  2. Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik

    Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik

    12
    8
    167
    1
  3. EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas

    EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas

    3
    2
    148
  5. How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility

    How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility

    123
    50
    237
  6. Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility

    Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility

    71
    29
    213
  7. Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility

    Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility

    76
  8. How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    44
    29
    89
  9. Side Splits Straddle Stretching Exercise Anatomy EasyFlexibility Muscle Diagram ElasticSteel

    Side Splits Straddle Stretching Exercise Anatomy EasyFlexibility Muscle Diagram ElasticSteel

    54
    31
    211
  10. EasyFlexibility By Break Dance Instructor and Performer BBoy Lego

    EasyFlexibility By Break Dance Instructor and Performer BBoy Lego

    15
    7
    136
  11. Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

    17
    10
    151
  12. Psoas Stretch Release Stretches For Psoas Kinesiological Stretching EasyFlexibility

    Psoas Stretch Release Stretches For Psoas Kinesiological Stretching EasyFlexibility

    23
    13
    69
  13. Flexibility Stretching Test How Much Flexibility Do You REALLY NEED

    Flexibility Stretching Test How Much Flexibility Do You REALLY NEED

    41
    16
    145
  15. Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility

    Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility

    15
    8
    57
  16. EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria

    EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria

    9
    4
    58
  17. Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel

    Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel

    6
    3
    51
  18. How To Human Flag Progression Tutorial Muscle Animation EasyFlexibility

    How To Human Flag Progression Tutorial Muscle Animation EasyFlexibility

    58
    29
    88
  19. This is a Supporting Exercise within the EasyFlexibility system, it is done a

    This is a Supporting Exercise within the EasyFlexibility system, it is done a

    1
    1
    45
  20. Arabesque Back Attitude Derriere Ballet Dance Stretching Training EasyFlexibility

    Arabesque Back Attitude Derriere Ballet Dance Stretching Training EasyFlexibility

    138
  21. Effortless Developpe doing this!

    Effortless Developpe doing this!

    58
    23
    63
  22. Stuck in your flexibility progress? The Adductor Longus muscle may be the problem

    Stuck in your flexibility progress? The Adductor Longus muscle may be the problem

    56
    29
    161