Search results for: 1 sign of vitamin D overdose 4:02 Other signs of too much vitamin D 4:40 Vitamin D2 vs. vitamin D3 6:25 Learn more about calcification! Today we’re going to talk about vitamin D toxicity and the signs you’re taking too much vitamin D. It’s important to keep in mind that the dangers of vitamin D deficiency outweigh the dangers of getting too much vitamin D. It’s also very difficult to overdose on vitamin D. Vitamin D works with other factors that support its function and absorption. Certain amounts of vitamin D can potentially have side effects but can be made safe by adjusting the cofactors. Magnesium and vitamin K2 are the main cofactors that help keep higher levels of vitamin D from becoming toxic. It’s also important to drink plenty of water. The side effects of vitamin D toxicity typically start to occur when a person is consuming hundreds of thousands of international units (IU) of vitamin D for many weeks. The

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