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  2. Sunday vlog, some good news for a change

    Sunday vlog, some good news for a change

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  9. Revitalize your liver health with this daily elixir! Just one cup a day can work wonders #shorts

    Revitalize your liver health with this daily elixir! Just one cup a day can work wonders #shorts

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  13. Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

    Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

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  21. If you want to get the best results from your workout, it's better to exercise in a fasting state

    If you want to get the best results from your workout, it's better to exercise in a fasting state

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  22. Do you ever wonder what the real cost of eating ultra-processed foods is? #processedfoods #health

    Do you ever wonder what the real cost of eating ultra-processed foods is? #processedfoods #health

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  23. As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

    As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

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  24. From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

    From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

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