1. Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    3
  2. How to Avoid Common Workout Mistakes | Chest | Triceps | #shorts | #viralshorts

    How to Avoid Common Workout Mistakes | Chest | Triceps | #shorts | #viralshorts

  3. Avoid These Common Mistakes for Optimal Results: Mastering Plank, Push-Up, and Pull-Up Exercises

    Avoid These Common Mistakes for Optimal Results: Mastering Plank, Push-Up, and Pull-Up Exercises

    2
  4. Mastering Proper Form for Maximum Gains | Fitness Tutorial | Excercise | Fitness | Sexy | Healthy

    Mastering Proper Form for Maximum Gains | Fitness Tutorial | Excercise | Fitness | Sexy | Healthy

    1
  5. How To PROPERLY Goblet Squat With Proper Form

    How To PROPERLY Goblet Squat With Proper Form

    10
  6. 3 BIG MISTAKES THAT GIVE YOU BELLY FAT

    3 BIG MISTAKES THAT GIVE YOU BELLY FAT

    1
  7. Fix or Avoid Kettlebell Shoulder Issues—ESPECIALLY WITH SNATCHING

    Fix or Avoid Kettlebell Shoulder Issues—ESPECIALLY WITH SNATCHING

    3
    0
    68
  8. Perfecting Your Plank: Avoid These Common Mistakes for Maximum Core Strengthening

    Perfecting Your Plank: Avoid These Common Mistakes for Maximum Core Strengthening

    1
  9. Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity

    Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity

    12
    7
    42
  10. Health Coach @LukeCoutinho On Healthy Life, Weight Loss & Most Common Fitness Mistakes

    Health Coach @LukeCoutinho On Healthy Life, Weight Loss & Most Common Fitness Mistakes

    19
  11. 4 Idiotic Lifting Mistakes To Avoid (You're Making Them)

    4 Idiotic Lifting Mistakes To Avoid (You're Making Them)

    1
  12. 8 Mistakes YOU Make Every Day That Are KILLING YOUR GAINS!

    8 Mistakes YOU Make Every Day That Are KILLING YOUR GAINS!

    106
  13. #fitness #postworkout #gymmistakes #gym #workout

    #fitness #postworkout #gymmistakes #gym #workout

    8
  14. The Real Way To (Slowly) Lose Belly Fat | Ronan Oliveira

    The Real Way To (Slowly) Lose Belly Fat | Ronan Oliveira

    4
  15. Spider curls Mistakes-- Spider curls tips for Beginners

    Spider curls Mistakes-- Spider curls tips for Beginners

    11
  16. Top 3 Beginner Work Out Mistakes #shorts

    Top 3 Beginner Work Out Mistakes #shorts

    13
  17. Simple ways to burn fat at home

    Simple ways to burn fat at home

  18. 8 Things to NEVER Do After a Workout

    8 Things to NEVER Do After a Workout

    2