When You Feel You Have Nothing Left to Look Forward to, These Are the Gifts You Can Give Yourself!
Trauma Healing with Somatic Experiencing
Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective
Trauma Healing with Somatic Experiencing
Your Responsibility is to Be with Your Experience: Heal Codependency & Dissociation
Trauma Healing with Somatic Experiencing
Fixing is NOT Empathy: Show Up For Yourself
Trauma Healing with Somatic Experiencing
How to Overcome Procrastination: Feel the Emotions You're Avoiding
Trauma Healing with Somatic Experiencing
Work with Thoughts & Feelings without Intellectual or Spiritual Bypassing -Advanced Q&A Clips
Trauma Healing with Somatic Experiencing
What to do When You're "Feeling Stupid"
Trauma Healing with Somatic Experiencing
Let Your Kids Say No & Have Boundaries
Trauma Healing with Somatic Experiencing
How often should I disprove thoughts? Thoughts cause suffering
Trauma Healing with Somatic Experiencing
Rejection & Self Worth: Disprove "I'm Not Good Enough in Relationships" as a Belief or Identity
Trauma Healing with Somatic Experiencing
Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
Trauma Healing with Somatic Experiencing
Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
Trauma Healing with Somatic Experiencing
The Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood Creatively
Trauma Healing with Somatic Experiencing
Step Out of the Prison of Conditioning Right NOW: How to Interrupt Thoughts (Freedom Series 1/3)
Trauma Healing with Somatic Experiencing