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  1. LEG & HIP STRETCH, MIDDLE SPLIT STRECHES STRETCHING ROUTINE.

    LEG & HIP STRETCH, MIDDLE SPLIT STRECHES STRETCHING ROUTINE.

    124
  2. Yoga Art and Stretching — Middle Splits Flow

    Yoga Art and Stretching — Middle Splits Flow

    135
  4. Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    116
  5. Middle Splits Flow [줌마] — Stretching and Yoga—Yoga Art— Gymnastics training - Hot Yoga part #4

    Middle Splits Flow [줌마] — Stretching and Yoga—Yoga Art— Gymnastics training - Hot Yoga part #4

    100
  6. Yoga Flow Middle Splits And Supersplits Flexibility Training

    Yoga Flow Middle Splits And Supersplits Flexibility Training

    212
  7. Flexibility and Strengthening Drills to Increase Hip Mobility for Middle Splits

    Flexibility and Strengthening Drills to Increase Hip Mobility for Middle Splits

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    470
  10. Day 107 of Sobriety: Time for the Next Challenge | Quitting Smoking & Regaining Flexibility

    Day 107 of Sobriety: Time for the Next Challenge | Quitting Smoking & Regaining Flexibility

    43
  11. Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

    Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

    61
  12. Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

    Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

    62
  17. Yoga Flow to Warm Up the Body #YogaPoses #HealthyLiving #stretching #yoga #flexibility #warmupyoga

    Yoga Flow to Warm Up the Body #YogaPoses #HealthyLiving #stretching #yoga #flexibility #warmupyoga

    154
  18. Yoga Art Middle Split Stretching Leg

    Yoga Art Middle Split Stretching Leg

    58
  19. Stretching and Gymnastics — Splits and Middle Splits

    Stretching and Gymnastics — Splits and Middle Splits

    123