1 year agoExercise Range of Motion: What You Need To Know! - With Personal TrainerVitality and Wellness
1 year agoTips For Starting an Exercise Program - Get Better Results! - With Personal TrainerVitality and Wellness
1 year agoHow to Spot Reduce Specific Areas (Thighs, Gut, & More!) - With Personal TrainerVitality and Wellness
1 year agoImportance of Sleep: How Much Sleep Does An Adult Need? - With Certified NutritionistVitality and Wellness
1 year agoEat Healthy Fats to Lose Fat? Does Fat Make You Fat?! - With Personal TrainerVitality and Wellness