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  1. Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

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  3. Experience aerial fitness in SWFL 8:30 a.m.

    Experience aerial fitness in SWFL 8:30 a.m.

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  4. Stay Active at Work with the Under Desk Elliptical

    Stay Active at Work with the Under Desk Elliptical

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  5. 10-Minute Full-Body Workout for Busy People 💪

    10-Minute Full-Body Workout for Busy People 💪

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  6. 10-MINUTE FAT LOSS WORKOUT: QUICK AND EFFECTIVE EXERCISES TO BURN CALORIES

    10-MINUTE FAT LOSS WORKOUT: QUICK AND EFFECTIVE EXERCISES TO BURN CALORIES

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  7. Stay Active at Work with the Under Desk Elliptical

    Stay Active at Work with the Under Desk Elliptical

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  10. Aerial fitness in Bonita Springs 7 a.m.

    Aerial fitness in Bonita Springs 7 a.m.

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  11. Advanced 10-Minute Bodyweight Workout for a Full-Body Burn"

    Advanced 10-Minute Bodyweight Workout for a Full-Body Burn"

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  13. Full Body Intermediate Pilates Mat Workout - 25 minute at home class

    Full Body Intermediate Pilates Mat Workout - 25 minute at home class

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