1. 7 Helpful Hand Exercises for Parkinson's Etc. Improve Handwriting, Flexibility, & Dexterity.

    7 Helpful Hand Exercises for Parkinson's Etc. Improve Handwriting, Flexibility, & Dexterity.

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    417
  2. TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

    TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

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    274
  4. Calf Tear, Strain, or Pain_ Absolute Best Self Treatment and Exercises.

    Calf Tear, Strain, or Pain_ Absolute Best Self Treatment and Exercises.

    10
    1
    48
    5
  5. Best 3 Hip Strengthening Exercises For Seniors At Home, Pain Relief

    Best 3 Hip Strengthening Exercises For Seniors At Home, Pain Relief

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    255
    2
  6. Best 2 Minute Balance Exercise All Seniors Should Do Daily

    Best 2 Minute Balance Exercise All Seniors Should Do Daily

    27
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    445
    4
  8. 5 CARDIO WORKOUTS FOR KNEE PAIN

    5 CARDIO WORKOUTS FOR KNEE PAIN

    33
  9. 10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

    10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

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    312
  10. Knee pain and injury prevention when returning to exercise

    Knee pain and injury prevention when returning to exercise

    1
  14. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

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    237
  16. Stop Neck Pain Now! 4 Essential Exercises. (55 And Older)

    Stop Neck Pain Now! 4 Essential Exercises. (55 And Older)

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    358
  17. Best At HOME Exercises For 50 and Over, Improve Health, Strength & Balance, No Equipment Needed

    Best At HOME Exercises For 50 and Over, Improve Health, Strength & Balance, No Equipment Needed

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    254
    2
  18. Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

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    226
    1
  19. BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.

    BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.

    3
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    145
  20. Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    7
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    204
  21. Top 3 Exercises for the Rotator Cuff (using Stretch Band)

    Top 3 Exercises for the Rotator Cuff (using Stretch Band)

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    184
  22. Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

    Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

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    254
    1