1 year agoCORE KILLER! THIS ROUTINE TO BE VERY HELPFUL FOR DEVELOPING MORE CORE STRENGTH 💪🏼ASJSportTraining
3 years agoHERE ARE A FEW DRILLS AND TIPS FOR SINGLE LEG JUMPING 🦵💥🚀 (LINK IN DESCRIPTION) #ShortsASJSportTraining
3 years agoHOW TO INCREASE VERTICAL JUMP HEIGHT❗ADD 10-20 INCHES FAST, AT HOME AND WITHOUT WEIGHTS! 💥🚀🔥ASJSportTraining
1 year agoNOBODY COULD BELIEVE IT AND THAT'S WHEN YOU BECOME THE MOST SELF CONFIDENT IN LIFE! #calisthenicsASJSportTraining