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  1. Let's get lifting at The Wellness Operation. Just Get in the Gym and Lift

    Let's get lifting at The Wellness Operation. Just Get in the Gym and Lift

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  3. Chin-ups vs Pull-ups, They are not the same exercise

    Chin-ups vs Pull-ups, They are not the same exercise

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  5. 810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

    810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

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  10. 1000 Day Journey 0384 We Really Are in Dog Days of Summer Again

    1000 Day Journey 0384 We Really Are in Dog Days of Summer Again

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  13. 185lbs Military 🪖 press, 3rd set, Crazy 🤪 old man

    185lbs Military 🪖 press, 3rd set, Crazy 🤪 old man

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    115
  14. Full Stack Attack Shoulders press 💪, Crazy 🤪 old man

    Full Stack Attack Shoulders press 💪, Crazy 🤪 old man

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  16. Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

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    138
  17. pull ups 💪 everyday until May at The Wellness Operation in Streator

    pull ups 💪 everyday until May at The Wellness Operation in Streator

    20
  18. Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    17
  19. Walk 🚶 ♂️ around the Farm, California Dreaming ( Premier )

    Walk 🚶 ♂️ around the Farm, California Dreaming ( Premier )

    15
  21. NFL Combine, 61 years old reping out 225lbs , Crazy 🤪 old man

    NFL Combine, 61 years old reping out 225lbs , Crazy 🤪 old man

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  22. 408lbs 2nd lift , UPA Powerlifting Championship, Crazy 🤪 old man

    408lbs 2nd lift , UPA Powerlifting Championship, Crazy 🤪 old man

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  25. Burgers 🍔 🍔 at the Farm 🌳 🚜 with fresh lettuce 😋 and tomatoes 🍅 from the Garden

    Burgers 🍔 🍔 at the Farm 🌳 🚜 with fresh lettuce 😋 and tomatoes 🍅 from the Garden

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