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  1. Pain Tip Tuesday – Exercises to help neck, shoulder, and rotor cuff pain

    Pain Tip Tuesday – Exercises to help neck, shoulder, and rotor cuff pain

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  2. Loosen Your Shoulders With This Simple Exercise | Holistic Fitness

    Loosen Your Shoulders With This Simple Exercise | Holistic Fitness

  3. Loosen Your Shoulders With This Simple Exercise | Holistic Fitness

    Loosen Your Shoulders With This Simple Exercise | Holistic Fitness

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  4. The 💯 Shoulder Workout (MOST EFFECTIVE!)

    The 💯 Shoulder Workout (MOST EFFECTIVE!)

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  5. Best Shoulder Exercises - OHP - Over Head Press - Military Press - Shoulder Exercises

    Best Shoulder Exercises - OHP - Over Head Press - Military Press - Shoulder Exercises

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  7. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

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  8. Get BIGGER Stronger Shoulders (Top Exercises W/ Sets & Reps)

    Get BIGGER Stronger Shoulders (Top Exercises W/ Sets & Reps)

  11. NYSC EXERCISE LIGHT Chest biceps CARDIO ABS TRICEPS BICEPS SHOULDERS KILL TIME

    NYSC EXERCISE LIGHT Chest biceps CARDIO ABS TRICEPS BICEPS SHOULDERS KILL TIME

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