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  2. The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

    The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

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  3. We Tested 17 Shoulder Exercises, These Are Best For Growth

    We Tested 17 Shoulder Exercises, These Are Best For Growth

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  4. The BEST exercise to build your Chest #shorts

    The BEST exercise to build your Chest #shorts

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  5. We Tested 17 Back Exercises, These Are Best For Growth

    We Tested 17 Back Exercises, These Are Best For Growth

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  6. 5 Best Shoulder Exercises (YOU'RE NOT DOING!)

    5 Best Shoulder Exercises (YOU'RE NOT DOING!)

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  7. The #1 Workout That BLEW UP My Shoulders (3 Exercises)

    The #1 Workout That BLEW UP My Shoulders (3 Exercises)

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  8. The 3 WORST (And Best) Chest Exercises For Growth

    The 3 WORST (And Best) Chest Exercises For Growth

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  9. Barbell vs Dumbbell | Which is Best for a Garage Gym

    Barbell vs Dumbbell | Which is Best for a Garage Gym

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  11. 9 Exercises for a Big Chest (Dumbbells Only!)

    9 Exercises for a Big Chest (Dumbbells Only!)

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  12. Chest Exercises Ranked (BEST TO WORST!)

    Chest Exercises Ranked (BEST TO WORST!)

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