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  1. Hangs Are Going Well - Weightlifting.Ai - Weightlifting Training - Ep. 8

    Hangs Are Going Well - Weightlifting.Ai - Weightlifting Training - Ep. 8

    34
  2. Heaviest Squat Yet - Weightlifting.Ai - Weightlifting Training - Ep. 7

    Heaviest Squat Yet - Weightlifting.Ai - Weightlifting Training - Ep. 7

    44
  3. Front Squats are feeling better - Weightlifting.Ai - Weightlifting Training Ep. 9

    Front Squats are feeling better - Weightlifting.Ai - Weightlifting Training Ep. 9

    27
  4. Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

    Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

    24
  5. Pushing the limits - Weightlifting.Ai - Weightlifting Training

    Pushing the limits - Weightlifting.Ai - Weightlifting Training

    38
  6. Bigger Saturday than the last - Weightlifting.Ai - Weightlifting Training Ep. 12

    Bigger Saturday than the last - Weightlifting.Ai - Weightlifting Training Ep. 12

    32
  7. Chinese Olympic Weightlifting Training Compilation #019

    Chinese Olympic Weightlifting Training Compilation #019

    160
  8. Chinese Olympic Weightlifting Training Compilation #025 (Lu Xiaojun, Tian Tao)

    Chinese Olympic Weightlifting Training Compilation #025 (Lu Xiaojun, Tian Tao)

    165
  9. These Chinese Kids are Stronger Than You #002

    These Chinese Kids are Stronger Than You #002

    136
  10. The Columbian Olympic Weightlifting Training System #003 (Lesman Paredes Montaño, Andres Montaño)

    The Columbian Olympic Weightlifting Training System #003 (Lesman Paredes Montaño, Andres Montaño)

    5
    0
    189
  11. 150 kg / 330 lb - Clean + Jerk - Weightlifting Training

    150 kg / 330 lb - Clean + Jerk - Weightlifting Training

  12. Putting together a decent Training Total - Weightlifting Training

    Putting together a decent Training Total - Weightlifting Training

  13. 150kg / 330 lb - Hang Clean + Pause Jerk - Weightlifting Training

    150kg / 330 lb - Hang Clean + Pause Jerk - Weightlifting Training

  14. 175 kg / 385 lb - Front Squat

    175 kg / 385 lb - Front Squat

  15. I lacked all motivation to train today - Weightlifting Training

    I lacked all motivation to train today - Weightlifting Training

    1
  16. 205 kg / 452 lb - Back Squat

    205 kg / 452 lb - Back Squat

    1
  17. 90 kg / 190 lb - OHP - 4 Singles

    90 kg / 190 lb - OHP - 4 Singles

  18. Two Days of Front Squats - Weightlifting Training

    Two Days of Front Squats - Weightlifting Training

    2
  19. 110 kg / 242 lb - Snatch Double - Weightlifting Training

    110 kg / 242 lb - Snatch Double - Weightlifting Training

  20. Changing the Plan - Weightlifting Training

    Changing the Plan - Weightlifting Training

  21. 107 kg / 236 lb - No Hook Snatch - Weightlifting Training

    107 kg / 236 lb - No Hook Snatch - Weightlifting Training

  22. 125 kg / 275 lb - Power Clean + Push Press - Weightlifting Training

    125 kg / 275 lb - Power Clean + Push Press - Weightlifting Training

  23. A Workout I always come back to - Weightlifting Training

    A Workout I always come back to - Weightlifting Training

  24. 140 kg / 308 lb - Clean + 2 Front Squats + Jerk - Weightlifting Training

    140 kg / 308 lb - Clean + 2 Front Squats + Jerk - Weightlifting Training

  25. 288 kg / 635 lb - Deadlift - Weightlifting Training

    288 kg / 635 lb - Deadlift - Weightlifting Training