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  3. Empowering Wellness: Navigating Lyme Recovery, Kidney Health, and the 9 Pillars of Health

    Empowering Wellness: Navigating Lyme Recovery, Kidney Health, and the 9 Pillars of Health

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  7. How to REVERSE (not manage) prediabetes and type 2 diabetes using a plant-based diet

    How to REVERSE (not manage) prediabetes and type 2 diabetes using a plant-based diet

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    Strength, Science, and Plants: Integrating Resistance Training, Whole Food Diets,

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  11. How to Eat and Tolerate more Plants to Prevent and Reverse Disease: IBS, SIBO and Beyond!

    How to Eat and Tolerate more Plants to Prevent and Reverse Disease: IBS, SIBO and Beyond!

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  12. Unveiling the Science of Whole Food, Plant-Based Diets: A Comprehensive Exploration

    Unveiling the Science of Whole Food, Plant-Based Diets: A Comprehensive Exploration

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  14. Powering Up: How Lifestyle Choices Can Rewrite the Script of Chronic Illness

    Powering Up: How Lifestyle Choices Can Rewrite the Script of Chronic Illness

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  19. Are humans carnivores, omnivores, or plant eaters? What are we genetically adapted to eat?

    Are humans carnivores, omnivores, or plant eaters? What are we genetically adapted to eat?

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  22. The Lyme Solution: A 5 Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease

    The Lyme Solution: A 5 Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease

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