Why am I always in pain? Unlocking the causes of chronic pain
Upright Health on Rumble
I Like Kinesiology Tape for Making Small Adjustments
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Avoid Knee Surgery with Regenerative Joint Therapy with Guest Rick Scarborough
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Say No to Painful Hips with This Hip Workout (18 min)
Upright Health on Rumble
10 minute fast workout ANYWHERE (no equipment) - Intermediate
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Chronically Tight Hip Flexors
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DON'T MISS OUR SPECIAL GIVEAWAY! TOP 3 FIX GIVEAWAY - CELEBRATE REACHING 5 MILLION SUBSCRIBERS
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2 Ways to Improve Your Balance and Stability (And Have Fun Doing It)
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What is Causing Your Shoulder Pain? Tests You Can Do Yourself
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Improve Forward Fold (Activate This Hidden Muscle!)
Upright Health on Rumble
Absolute Best TMJ Treatment You Can Do Yourself for Quick Relief
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Why Your Rhomboids Are Weak (vs. Primal Living)
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How to study with good posture, kneeling chairs, and avoiding common gym injuries
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Why You Shouldn't Wear Barefoot Sandals
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Is Walking Good for Back Pain?
Upright Health on Rumble
Shoulder Dysfunction & Headaches
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Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does)
Upright Health on Rumble
Surgery vs. Placebo - Who Wins? (Podcast)
Upright Health on Rumble
Single, Best Knee Pain Exercise!
BobandBrad
Touch Your Toes Today - 2 Exercises You Need
Upright Health on Rumble
Absolute Best Shoulder Impingement Exercises (Self-Treatments)
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Does Lifting Weights Cause Hip Pain?
Upright Health on Rumble
How to Relieve Neck and Shoulder Tension (Fast Fixes)
Upright Health on Rumble
Fastest Way to Rid Knee Pain Arthritis
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Anterior Pelvic Tilt: 2 Common Symptoms: 1 POWERFUL exercise
Upright Health on Rumble