1. STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    153
  2. The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    228
    1
  3. STOP GOING TO THE GYM...do these instead (increased strength)

    STOP GOING TO THE GYM...do these instead (increased strength)

    4
    0
    65
  8. Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    2
    0
    129
  14. These little-known moves with 10x your strength & flexibility

    These little-known moves with 10x your strength & flexibility

    2
    0
    108
  16. These ladies were frustrated with their fitness... but now Powerbatics masters.

    These ladies were frustrated with their fitness... but now Powerbatics masters.

    5
    0
    89
    1
  18. STOP working out. Use these Top 10 moves from Ninja Strength instead.

    STOP working out. Use these Top 10 moves from Ninja Strength instead.

    3
    0
    94
  21. 6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    48
  22. Your training is WRECKED. Do this for epic bodyweight strength.

    Your training is WRECKED. Do this for epic bodyweight strength.

    88
  23. NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)

    NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)

    94
  24. STOP trying to get muscles. Do this instead to get True Muscle.

    STOP trying to get muscles. Do this instead to get True Muscle.

    2
    0
    84
  25. The best move for core strength... how to attain the front lever

    The best move for core strength... how to attain the front lever

    8
    0
    130