1. Bulk Day 76: ARMS | Planching And Training Arms Calisthenics Style

    Bulk Day 76: ARMS | Planching And Training Arms Calisthenics Style

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    45
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  2. Oct 26 Defenders LIVE with special guest Adam Boyce, Spartan Mode

    Oct 26 Defenders LIVE with special guest Adam Boyce, Spartan Mode

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  3. Spartan Shred Day 4: LEGS | Does The Cut Make You Weaker?

    Spartan Shred Day 4: LEGS | Does The Cut Make You Weaker?

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  4. Bulk Day 80: LEGS | Training Legs To Be Tree Trunks

    Bulk Day 80: LEGS | Training Legs To Be Tree Trunks

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  5. Bulk Day 91: PUSH | Training With A Strongman

    Bulk Day 91: PUSH | Training With A Strongman

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  6. Spartan Shred Day 5: QUADS/BACK | Another LEG DAY?

    Spartan Shred Day 5: QUADS/BACK | Another LEG DAY?

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  7. Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet

    Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet

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    134