2. This isn't fun, but it makes total bodyweight strength (train holistic)

    This isn't fun, but it makes total bodyweight strength (train holistic)

    192
    1
  5. 3 little known moves to STOP back pain FOREVER (exactly what I used)

    3 little known moves to STOP back pain FOREVER (exactly what I used)

    83
  6. STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

    STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

    3
    0
    270
  7. STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    153
  17. Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    2
    0
    129
  22. These little-known moves with 10x your strength & flexibility

    These little-known moves with 10x your strength & flexibility

    2
    0
    108
  24. These ladies were frustrated with their fitness... but now Powerbatics masters.

    These ladies were frustrated with their fitness... but now Powerbatics masters.

    5
    0
    89
    1