1. 

   9 months ago

   Fun and Fit Halloween For Your Kids #halloween2023 #selfdefenseforkids #bochnerstudio

   Becoming a Better You Podcast
2. 

   9 months ago

   Little Girls Building Big Confidence at Bochner's Studio #selfdefenseforkids #selfdefenseclass

   Becoming a Better You Podcast
3. 

   8 months ago

   Are you bored with your workout? Try this! #fitnesskickboxing #weightlossworkout #bochnerstudio

   Becoming a Better You Podcast
4. 

   10 months ago

   Personal Jiu-Jitsu Training with Kids #jiujitsuforkids

   Becoming a Better You Podcast
5. 

   9 months ago

   Kid's Leg Day — Jiu-Jitsu Class for Kids at Bochner's Studio #jiujitsuforkids #bochnerstudio

   Becoming a Better You Podcast
6. 

   9 months ago

   Every Expert Was ONCE a Beginner! Keep Thriving! #selfdefenseclass #selfdefenseforwoman

   Becoming a Better You Podcast
7. 

   9 months ago

   Kid's Leg Day — Jiu-Jitsu Class for Kids at Bochner's Studio #jiujitsuforkids #bochnerstudio

   Becoming a Better You Podcast
8. 

   9 months ago

   Spooky and Fit Day for Your Kids #halloween2023 #selfdefenseforkids #bochnerstudio

   Becoming a Better You Podcast
9. 

   9 months ago

   Hit With The Beat! #fitnesskickboxing #fitnessjourney #bochnerstudio

   Becoming a Better You Podcast
10. 

    10 months ago

    Punch Pad Session with Kids at Bochner's Studio #selfdefenseforkids #jiujitsu #martialartsforkids

    Becoming a Better You Podcast
11. 

    8 months ago

    Wanna Have Fun or Wanna Get Fit? #fitnesskickboxing #weightlossworkout #bochnerstudio

    Becoming a Better You Podcast
12. 

    2 years ago

    This will BETTER PROTECT your HEAD in STREET Fights #Shorts

    fightscience
13. 

    9 months ago

    Women's Self Defense Seminar with North Kingstown Athletes #bochnerstudio #selfdefenseforwoman

    Becoming a Better You Podcast
14. 

    9 months ago

    Kid's Leg Day — Jiu-Jitsu Class for Kids at Bochner's Studio #jiujitsuforkids #bochnerstudio

    Becoming a Better You Podcast
15. 

    9 months ago

    Working Out Doesn't Stop on Weekends #fitnesskickboxing #doctormarcbochner #bochnerstudio

    Becoming a Better You Podcast
16. 

    9 months ago

    Wonder Woman in the Making at Bochner's Studio #selfdefenseforwoman #halloween2023 #bochnerstudio

    Becoming a Better You Podcast
17. 

    9 months ago

    Working Out During COVID Be Like #pandemictimes #bochnerstudio #doctormarcbochner

    Becoming a Better You Podcast
18. 

    8 months ago

    Why Roundhouse Kick is NOT THE BEST Kick for Self-Defense #roundhousekick #realselfdefense

    Becoming a Better You Podcast
19. 

    8 months ago

    Don't let your nerve pain stop you #martialarts #physicaltherapy #doctormarcbochner

    Becoming a Better You Podcast
20. 

    8 months ago

    Best punch combo before you do a roundhouse kick #roundhousekick #realselfdefense

    Becoming a Better You Podcast
21. 

    8 months ago

    What are you thankful for this year? #thanksgiving2023 #fitnesskickboxing #bochnerstudio

    Becoming a Better You Podcast
22. 

    8 months ago

    Be thankful for this! #thanksgiving2023 #fitnesskickboxing #bochnerstudio

    Becoming a Better You Podcast
23. 

    8 months ago

    We thank Doctor Marc and Bochner's Studio #thanksgiving2023 #thanksgivingcelebration #bochnerstudio

    Becoming a Better You Podcast
24. 

    8 months ago

    When is the perfect time to use your roundhouse kick? #roundhousekick #realselfdefense

    Becoming a Better You Podcast