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  3. Reiki l Trauma + PTSD l Let Go + Heal l Gong Bath Therapy l TRE Exercise + Deep Muscle Release

    Reiki l Trauma + PTSD l Let Go + Heal l Gong Bath Therapy l TRE Exercise + Deep Muscle Release

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  5. Day 9- 14 of Neptune Gong Challenge: Rusty joins me and Wants Us All to Learn How to Play

    Day 9- 14 of Neptune Gong Challenge: Rusty joins me and Wants Us All to Learn How to Play

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  7. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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  13. puppy who doesn't want to take a bath

    puppy who doesn't want to take a bath

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  14. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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  16. 4 Wim Hof Rounds For Beginners No Talking Guided Breathing Session - 40 breaths: No Voice

    4 Wim Hof Rounds For Beginners No Talking Guided Breathing Session - 40 breaths: No Voice

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