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  3. 🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

    🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

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  5. FAVORITE THESE TRICEPS EXERCISES TO MAKE THEM HUGE 🦾

    FAVORITE THESE TRICEPS EXERCISES TO MAKE THEM HUGE 🦾

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  8. YOU CAN DO THIS WORKOUT TO INCREASE YOUR VERTICAL JUMP AND HELP YOU DUNK 🔥🚀

    YOU CAN DO THIS WORKOUT TO INCREASE YOUR VERTICAL JUMP AND HELP YOU DUNK 🔥🚀

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  24. WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

    WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

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