![WHY do the side of my feet HURT? [ medication?]](https://hugh.cdn.rumble.cloud/s/s8/1/u/m/w/3/umw3m.oq1b.2-small-WHY-do-the-side-of-my-feet-.jpg)
WHY do the side of my feet HURT? [ medication?]
Dr. Tom Biernacki
![How to HELP Foot PAIN? [side of FOOT PAIN, gel pads & more ]](https://hugh.cdn.rumble.cloud/s/s8/1/E/n/x/3/Enx3m.oq1b.2-small-How-to-HELP-Foot-PAIN-side-.jpg)
How to HELP Foot PAIN? [side of FOOT PAIN, gel pads & more ]
Dr. Tom Biernacki![Ankle Surgery [ Best SHOES Ankle Pain]](https://hugh.cdn.rumble.cloud/s/s8/1/u/n/j/p/unjpn.oq1b.2-small-Ankle-Surgery-Best-SHOES-An.jpg)
Ankle Surgery [ Best SHOES Ankle Pain]
Dr. Tom Biernacki
Second Toe PAIN & Plantar Plate Tear INJURY: Here's What You Need To Know!
Dr. Tom Biernacki
This is HOW a Plantar Plate Injury DEVELOPS
Dr. Tom Biernacki
What is Second Toe PAIN & Plantar Plate Tear INJURY?
Dr. Tom Biernacki
Flat Feet
Matthew Harb, MD![How to help HEEL Pain! [ Inserts & shoes ]](https://hugh.cdn.rumble.cloud/s/s8/1/d/2/v/3/d2v3m.oq1b.2-small-How-to-help-HEEL-Pain-Inser.jpg)
How to help HEEL Pain! [ Inserts & shoes ]
Dr. Tom Biernacki![What is the most common Ankle INJURIES? [What is Osteochondral Injury]](https://hugh.cdn.rumble.cloud/s/s8/1/r/B/u/l/rBuln.oq1b.2-small-What-is-the-most-common-Ank.jpg)
What is the most common Ankle INJURIES? [What is Osteochondral Injury]
Dr. Tom Biernacki
How Long Does It Take To Recover From A Sprained Ankle?
Dr. Tom Biernacki
How To Walk With A Sprained Ankle?
Dr. Tom Biernacki
Top 6 Heel Pain Causes & Why Does My Heel Hurt?
Dr. Tom Biernacki![WHY does my LITTLE TOE Hurt? [ Causes, what happens? ]](https://hugh.cdn.rumble.cloud/s/s8/1/C/Z/x/3/CZx3m.oq1b.2-small-WHY-does-my-LITTLE-TOE-Hurt.jpg)
WHY does my LITTLE TOE Hurt? [ Causes, what happens? ]
Dr. Tom Biernacki![WHAT is INSIDE of the Ankle Pain [Posterior Tibial Tendonitis]](https://hugh.cdn.rumble.cloud/s/s8/1/L/g/0/m/Lg0mm.oq1b.2-small-WHAT-is-INSIDE-of-the-Ankle.jpg)
WHAT is INSIDE of the Ankle Pain [Posterior Tibial Tendonitis]
Dr. Tom Biernacki![STAGE 1 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/r/W/Z/m/rWZmm.oq1b.2-small-STAGE-1-Inside-of-the-Ankle.jpg)
STAGE 1 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![STAGE 2 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/J/Q/L/o/JQLom.oq1b.2-small-STAGE-2-Inside-of-the-Ankle.jpg)
STAGE 2 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![STAGE 3 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/L/C/J/o/LCJom.oq1b.2-small-STAGE-3-Inside-of-the-Ankle.jpg)
STAGE 3 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![DIAGNOSIS for Inside of the Ankle Pain [Posterior Tibial Tendonitis]](https://hugh.cdn.rumble.cloud/s/s8/1/X/F/I/o/XFIom.oq1b.2-small-DIAGNOSIS-for-Inside-of-the.jpg)
DIAGNOSIS for Inside of the Ankle Pain [Posterior Tibial Tendonitis]
Dr. Tom Biernacki![STAGE 4 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/z/u/I/o/zuIom.oq1b.2-small-STAGE-4-Inside-of-the-Ankle.jpg)
STAGE 4 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![Subtalar Joint [ subtalar Joint PAIN Symptoms]](https://hugh.cdn.rumble.cloud/s/s8/1/_/0/i/p/_0ipn.oq1b.2-small-Subtalar-Joint-subtalar-Joi.jpg)
Subtalar Joint [ subtalar Joint PAIN Symptoms]
Dr. Tom Biernacki![What is Sprain Injury [ can a Sprained Ankle cause Nerve Damage]](https://hugh.cdn.rumble.cloud/s/s8/1/t/W/i/p/tWipn.oq1b.2-small-What-is-Sprain-Injury-can-a.jpg)
What is Sprain Injury [ can a Sprained Ankle cause Nerve Damage]
Dr. Tom Biernacki![What is Ligament LAXITY? [ how do LIGAMENTS HEAL]](https://hugh.cdn.rumble.cloud/s/s8/1/9/s/l/p/9slpn.oq1b.2-small-What-is-Ligament-LAXITY-how.jpg)
What is Ligament LAXITY? [ how do LIGAMENTS HEAL]
Dr. Tom Biernacki![How to Fix Flat Feet? [Symptoms, Insoles, Arch Support & Best Shoes]](https://hugh.cdn.rumble.cloud/s/s8/1/R/t/a/2/Rta2k.oq1b.2-small-How-to-Fix-Flat-Feet-Sympto.jpg)
How to Fix Flat Feet? [Symptoms, Insoles, Arch Support & Best Shoes]
Dr. Tom Biernacki![Plantar Wart Removal [How to Identify a wart & Treat It!]](https://hugh.cdn.rumble.cloud/s/s8/1/V/q/F/6/VqF6j.oq1b.2-small-Plantar-Wart-Removal-How-to.jpg)
Plantar Wart Removal [How to Identify a wart & Treat It!]
Dr. Tom Biernacki![What is a Cartilage? [ how to REPAIR Cartilage]](https://hugh.cdn.rumble.cloud/s/s8/1/8/f/u/l/8fuln.oq1b.2-small-What-is-a-Cartilage-how-to-.jpg)
What is a Cartilage? [ how to REPAIR Cartilage]
Dr. Tom Biernacki