5. The only thing that grows without hard work is a garden weed.

    The only thing that grows without hard work is a garden weed.

    2
  6. Super impressive he stayed relatively still considering I weigh ~30lbs more.

    Super impressive he stayed relatively still considering I weigh ~30lbs more.

    1
  9. This really resonated with me #joerogan #martialarts #blackbelt #taekwondo #martialartist

    This really resonated with me #joerogan #martialarts #blackbelt #taekwondo #martialartist

    1
  12. First cork since tearing my MCL. (Video April 2022)

    First cork since tearing my MCL. (Video April 2022)

    2
  16. When you have to workout but you’re recovering from surgery and have to watch your baby

    When you have to workout but you’re recovering from surgery and have to watch your baby

    1
  17. That sound though….been training hard for this tournament.

    That sound though….been training hard for this tournament.

    2
    1
    2
  18. When you try to sneak in a trick… #martialarts #blackbelt #taekwondo #freestyle

    When you try to sneak in a trick… #martialarts #blackbelt #taekwondo #freestyle

    1
  19. So satisfying #martialartist #chopping #strength #miscellaneous #challenge

    So satisfying #martialartist #chopping #strength #miscellaneous #challenge

    1
  21. Looking to make bench more challenging? Add 2x 40lbs bands and get surgery on one leg.

    Looking to make bench more challenging? Add 2x 40lbs bands and get surgery on one leg.

    1
  22. Fitness influencers finding a “hack” with equipment

    Fitness influencers finding a “hack” with equipment

    1
  25. Proving to myself that I could push through the pain.

    Proving to myself that I could push through the pain.

    1