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  1. Bumping it up a notch... with V-Ups!!

    Bumping it up a notch... with V-Ups!!

    17
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  5. Closing Out the Year with some Push-Ups!! Sort of...

    Closing Out the Year with some Push-Ups!! Sort of...

    20
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  7. Mixing it UP... An Old Fave with a Twist!!

    Mixing it UP... An Old Fave with a Twist!!

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    0
    22
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  8. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

    8
  14. Wrapping Up Day 112 of My 60-4-60 Challenge!!

    Wrapping Up Day 112 of My 60-4-60 Challenge!!

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  16. Shoulders & Traps Workout: Push Your Limits & Chase Your Goals!

    Shoulders & Traps Workout: Push Your Limits & Chase Your Goals!

    5
    0
    108
    1
  20. Laugh, Cry and Build Up a Good Sweat... Everyday!!

    Laugh, Cry and Build Up a Good Sweat... Everyday!!

    2
    0
    24
  21. Wrapping Up Day 136 of My 60-4-60 Challenge!!

    Wrapping Up Day 136 of My 60-4-60 Challenge!!

    25
    1
  22. Jump Starting the Week... Stepping Up for Day 137!!

    Jump Starting the Week... Stepping Up for Day 137!!

    6
  23. My "BACK's" first real challenge...

    My "BACK's" first real challenge...

    2
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    29
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  24. Lower-Rotations... really loosen you up!!

    Lower-Rotations... really loosen you up!!

    12
  25. I'm Screwing it Up, but I'm having FUN!!

    I'm Screwing it Up, but I'm having FUN!!

    29