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  2. MODERN CLASSICAL PIANO MUSIC | RELAX AND UNWIND

    MODERN CLASSICAL PIANO MUSIC | RELAX AND UNWIND

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  3. THEY THOUGHT THEY BURIED YOU | INSPIRATIONAL | #short

    THEY THOUGHT THEY BURIED YOU | INSPIRATIONAL | #short

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  4. BINAURAL HYPNO SPIRAL | Cognitive Restructuring, Relaxing, and Stress Relief | #short

    BINAURAL HYPNO SPIRAL | Cognitive Restructuring, Relaxing, and Stress Relief | #short

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  5. HEALING POWER of FLUTE MUSIC | Calming, Soothing, Relaxing

    HEALING POWER of FLUTE MUSIC | Calming, Soothing, Relaxing

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  6. INNER PEACE MEDITATION MUSIC | Calm Your Mind and Relax

    INNER PEACE MEDITATION MUSIC | Calm Your Mind and Relax

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  7. 🥳HAPPY BIRTHDAY CARD🎈| FOR YOU ON YOUR BIRTHDAY | SEND THIS TO SOMEONE ON THEIR BIRTHDAY| #short

    🥳HAPPY BIRTHDAY CARD🎈| FOR YOU ON YOUR BIRTHDAY | SEND THIS TO SOMEONE ON THEIR BIRTHDAY| #short

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  8. BOLLYWOOD MUSIC | DANCE | Give Yourself Permission to Escape and Relax

    BOLLYWOOD MUSIC | DANCE | Give Yourself Permission to Escape and Relax

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  9. SIMPLICITY | GIVE YOURSELF PERMISSION TO TAKE A TIME-OUT | #short

    SIMPLICITY | GIVE YOURSELF PERMISSION TO TAKE A TIME-OUT | #short

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  10. THERE IS NO ALTERNATIVE TO REST, SILENCE, STILLNESS | 30 SECOND TIME-OUT | #short

    THERE IS NO ALTERNATIVE TO REST, SILENCE, STILLNESS | 30 SECOND TIME-OUT | #short

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  12. AUTUMN LEAVES BRING TRANSFORMATION AND HEALING | 60 SECOND TIME-OUT | #short

    AUTUMN LEAVES BRING TRANSFORMATION AND HEALING | 60 SECOND TIME-OUT | #short

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  13. LOW IMPACT 15 MINUTE AEROBICS NO EQUIPMENT | Boost Self Confidence, Stress Relief, Better Sleep

    LOW IMPACT 15 MINUTE AEROBICS NO EQUIPMENT | Boost Self Confidence, Stress Relief, Better Sleep

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  14. 🦃THANKSGIVING GRATEFUL | 60 SECOND TIME-OUT FOR GRATITUDE | #short

    🦃THANKSGIVING GRATEFUL | 60 SECOND TIME-OUT FOR GRATITUDE | #short

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  15. A DRIVE THROUGH UPSTATE NEW YORK | DRIVING AMBIENCE

    A DRIVE THROUGH UPSTATE NEW YORK | DRIVING AMBIENCE

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  16. THANKFUL FOR YOU | SEND THIS TO SOMEONE WHO YOU ARE THANKFUL FOR | #short

    THANKFUL FOR YOU | SEND THIS TO SOMEONE WHO YOU ARE THANKFUL FOR | #short

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  17. 🎄CHRISTMAS MUSIC WITH CRACKLING 🔥FIREPLACE | Instrumental Cozy Christmas Ambience

    🎄CHRISTMAS MUSIC WITH CRACKLING 🔥FIREPLACE | Instrumental Cozy Christmas Ambience

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  18. LET'S SPEND THE DAY IN OTTAWA, ONTARIO CANADA | DRIVING & VISITING THE INGENIUM MUSEUM | FOLK MUSIC

    LET'S SPEND THE DAY IN OTTAWA, ONTARIO CANADA | DRIVING & VISITING THE INGENIUM MUSEUM | FOLK MUSIC

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  19. THE AMISH WAY OF LIFE, LIVE SIMPLY | TAKE A COUPLE OF MINUTES FOR YOURSELF | #short

    THE AMISH WAY OF LIFE, LIVE SIMPLY | TAKE A COUPLE OF MINUTES FOR YOURSELF | #short

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  20. A QUIET PLACE | FOCUS ON THE CANDLE LIGHT AND CALM RACING THOUGHTS | 60 SECOND TIME-OUT | #short

    A QUIET PLACE | FOCUS ON THE CANDLE LIGHT AND CALM RACING THOUGHTS | 60 SECOND TIME-OUT | #short

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  21. Triggers as frequency trauma hijacks and navigating being triggered

    Triggers as frequency trauma hijacks and navigating being triggered

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  22. BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being

    BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being

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  23. SANTA'S WORKSHOP | THE ELVES ARE BUSY AT WORK, LET'S LISTEN IN | #short

    SANTA'S WORKSHOP | THE ELVES ARE BUSY AT WORK, LET'S LISTEN IN | #short

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  25. How to cope with harsh words, bullying communication, and emotional jabs

    How to cope with harsh words, bullying communication, and emotional jabs

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