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  1. 10 Minute Back Workout for Better Stronger Posture! Daily Exercise, Beginners!

    10 Minute Back Workout for Better Stronger Posture! Daily Exercise, Beginners!

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  2. Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

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  3. Core & Abs Workout, Lower Body, Tone Muscles, Lose Belly Fat & Love Handles w/ Tessa

    Core & Abs Workout, Lower Body, Tone Muscles, Lose Belly Fat & Love Handles w/ Tessa

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  4. Yoga + Pilates Fusion, Core Workout for Building Strength & Toned Body, Burn Calories

    Yoga + Pilates Fusion, Core Workout for Building Strength & Toned Body, Burn Calories

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  5. Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

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  6. I Was Judged At 235lbs - Now I'm Skinny Shamed | BRAND NEW ME

    I Was Judged At 235lbs - Now I'm Skinny Shamed | BRAND NEW ME

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  7. Toned Glutes & Legs, Build Muscle & Strength, Beginners Level! Ballerina Body Series

    Toned Glutes & Legs, Build Muscle & Strength, Beginners Level! Ballerina Body Series

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  8. POWER YOGA! Full Body Workout, Vinyasa Flow (Glutes, Legs, Arms & Abs) Burn Calories, Weight Loss

    POWER YOGA! Full Body Workout, Vinyasa Flow (Glutes, Legs, Arms & Abs) Burn Calories, Weight Loss

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  9. 5 Yoga Poses for Weight Loss, Strength & Flexibility | Daily Routine, 15 Mins, At Home, Intermediate

    5 Yoga Poses for Weight Loss, Strength & Flexibility | Daily Routine, 15 Mins, At Home, Intermediate

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  10. Dance Workout for Weight Loss & Lean Legs! Beginners DanceFit, Fun At Home Cardio Fitness, 10 Mins

    Dance Workout for Weight Loss & Lean Legs! Beginners DanceFit, Fun At Home Cardio Fitness, 10 Mins

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  11. Quick BURNOUT for Butt & Inner Thighs ♥ 10 Minutes Power Yoga Challenge Butt Lift & Tone Workout

    Quick BURNOUT for Butt & Inner Thighs ♥ 10 Minutes Power Yoga Challenge Butt Lift & Tone Workout

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  12. High-Intensity Interval Training for Butt & Legs, At Home Workout, No Equipment, Cardio Fat Burning

    High-Intensity Interval Training for Butt & Legs, At Home Workout, No Equipment, Cardio Fat Burning

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  14. Beginners! Full Body Workout! Lose Weight Burn Fat! Build Muscle! w/ Tessa

    Beginners! Full Body Workout! Lose Weight Burn Fat! Build Muscle! w/ Tessa

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  15. Total Yoga Workout, Full Body & Core Focus | Shred Calories & Burn Fat w/ Brooke

    Total Yoga Workout, Full Body & Core Focus | Shred Calories & Burn Fat w/ Brooke

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  16. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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  17. 10 Minute Yoga Full Body Stretches, Vinyasa Flow for Warm Up, Lengthen & Tone, Beginners

    10 Minute Yoga Full Body Stretches, Vinyasa Flow for Warm Up, Lengthen & Tone, Beginners

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  18. 10 Min Flat Abs Challenge with Eliz | Low Belly, Fat Burning Workout, Cardio Exercises, Home Fitness

    10 Min Flat Abs Challenge with Eliz | Low Belly, Fat Burning Workout, Cardio Exercises, Home Fitness

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  19. 10 Minute Yoga for Hips | Release Emotional Stress & Anxiety

    10 Minute Yoga for Hips | Release Emotional Stress & Anxiety

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  21. Fitness 10 Minute Core & Upper Body Workout, Building Strength & Burning Calories with Tessa

    Fitness 10 Minute Core & Upper Body Workout, Building Strength & Burning Calories with Tessa

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  22. 45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

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  23. Lifting is as Effective as Cardio For Fat Loss - NEW STUDY!

    Lifting is as Effective as Cardio For Fat Loss - NEW STUDY!

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  24. Everyone's Goal Should Be to do ZERO Cardio

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  25. Toned, Strong Arms ♥ 20 Minute Workout, No Weights! Beginners At Home Fit Exercises | Eliz Fitness

    Toned, Strong Arms ♥ 20 Minute Workout, No Weights! Beginners At Home Fit Exercises | Eliz Fitness

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