1 year agoAlternating Archer Rows #bandworkout #fitness #exercise #row #upperbodyworkout #speed #archerWalshTraining
1 month agoCommando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercisesfitnesszer
1 month agoDumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dipsfitnesszer
7 months agoPush-up Board Set Portable Multifunctional Push-up Bar Foldable Fitness #linkindescrptionIkrama007
3 months agoShoulder Injury Recovery & Best Training Habits - Super In Depth!Critical Bench - Natural Health & Fitness