1. Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    2
    0
    40
  2. Mobility Monday: (Macebell Staggered Squat - Medicine Ball & Slant Board Waĺl Toss)

    Mobility Monday: (Macebell Staggered Squat - Medicine Ball & Slant Board Waĺl Toss)

    2
    0
    703
  3. workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)

    workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)

    5
    0
    452
  4. Flow Friday: (Clubbell Split Squat on Slant Board)

    Flow Friday: (Clubbell Split Squat on Slant Board)

    59
  5. Training Legs & Side Bending for Better Athleticism

    Training Legs & Side Bending for Better Athleticism

    3
    0
    63
  6. Every Trainer Should Have a Slant Board and THIS IS WHY

    Every Trainer Should Have a Slant Board and THIS IS WHY

    8
  7. Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

    Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

    171
  8. Top McCarthy Henchman Threatening to Vote for Jeffries Advises Epstein-Tied CCP Influence Operation

    Top McCarthy Henchman Threatening to Vote for Jeffries Advises Epstein-Tied CCP Influence Operation

    470
    1
  9. Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

    Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

    90
  10. TRY THE SLANT BOARD GOBLET SQUAT (see description)

    TRY THE SLANT BOARD GOBLET SQUAT (see description)

    3