1. 

   2 years ago

   💪🏽ARMS & BACK FOR GIRLS 🔥

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2. 

   2 months ago

   Dumbbell Arms & Chest Workout for Busy Professionals – Quick & Effective Home Routine!

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3. 

   2 years ago

   INSANE CALISTHENICS WORKOUT 🤯💪🏽

   ASJSportTraining
4. 

   2 years ago

   STRADDLE PLANCHE PRESS 💥 #calisthenics

   ASJSportTraining
5. 

   2 years ago

   HARDEST PUSHUP 🤯 #pushups

   ASJSportTraining
6. 

   2 years ago

   HERE’S A NO EQUIPMENT HOME LEG WORKOUT!! 🦵

   ASJSportTraining
7. 

   2 years ago

   QUAD WORKOUT 🏋🏻‍♀️

   ASJSportTraining
8. 

   2 years ago

   INCREDIBLE CALISTHENICS WORKOUT 🔥

   ASJSportTraining
9. 

   2 years ago

   BEST MACHINE FOR GLUTE WORKOUT?? 🤯🔥 #shorts

   ASJSportTraining
10. 

    2 years ago

    💥 SINGLE-LEG YOGA PUSHUP TO SPIDERMAN 💥🕸️🕷️

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11. 

    2 years ago

    EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

    ASJSportTraining
12. 

    2 years ago

    👉🏼 INSANE CALISTHENICS 💪🏽

    ASJSportTraining
13. 

    2 years ago

    KILLER CALISTHENICS ☠️

    ASJSportTraining
14. 

    2 years ago

    INCREDIBLE HUMAN FLAG 🤯🏳️ (CALISTHENICS)

    ASJSportTraining
15. 

    2 years ago

    HUMAN VERTICAL JUMP CHALLENGE 🔥🚀

    ASJSportTraining
16. 

    2 years ago

    GLUTE GROWTH 🍑🍑

    ASJSportTraining
17. 

    2 years ago

    PARKOUR TRAINING ON THE ROCKS ⛰️🪨

    ASJSportTraining
18. 

    2 years ago

    INCREDIBLE PARKOUR TRAINING 🤸🚀

    ASJSportTraining
19. 

    2 years ago

    HOME LEG WORKOUT 🔥🦿 (NO EQUIPMENT)

    ASJSportTraining
20. 

    2 years ago

    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts

    ASJSportTraining
21. 

    2 years ago

    ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

    ASJSportTraining
22. 

    2 years ago

    HOW TO TRAIN ABS/CORE 🔥

    ASJSportTraining
23. 

    2 years ago

    NEW PULL-UP TRAINING 💪🏽

    ASJSportTraining