1. THIS VERT IS INSANE 🤯🚀 (LINK IN DESCRIPTION) #Shorts

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  2. TRY SOME OF THESE PROGRESSIONS TO RAISE YOUR LEVEL IN PUSH-UP TODAY‼️

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  3. HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

    HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

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  4. FROM UN ATHLETIC LOSER TO BADASS DUNKER! 🔥 #Shorts

    FROM UN ATHLETIC LOSER TO BADASS DUNKER! 🔥 #Shorts

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  5. OH MY GOD THAT VERTICAL‼️ HIS HOPS ARE INSANE 😱🚀 #Shorts

    OH MY GOD THAT VERTICAL‼️ HIS HOPS ARE INSANE 😱🚀 #Shorts

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  6. COULD YOU BROAD JUMP THAT FAR 👀 (LINK IN DESCRIPTION) #Shorts

    COULD YOU BROAD JUMP THAT FAR 👀 (LINK IN DESCRIPTION) #Shorts

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  7. IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts

    IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts

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  8. IT'S A KEY TO THE 40 INCH VERTICAL 🚀🚀🚀 #Shorts

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