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  11. BEN BIKMAN keep insulin low throughout day WHEN YOU BURN BODY FAT!!

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  12. Dr Jason Fung: Low Cal & Low Fat diets DO NOT WORK!!!!! #shorts

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  13. KEN SIKARIS 3 | STATINS…can lower small, dense LDL in hypercholesterolemia

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  14. BEN BIKMAN 6 | Cut energy intake? HUNGER PREVAILS Lower insulin? Fat cells LEAK OUT FAT

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  18. BEN BIKMAN 2d | Getting older? low LDL= high mortality High LDL = LIVE LONGER!

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