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  1. Podcast Dream Team? New Program? Papa Rob Loves Legos! (& more random nonsense) Pre-Christmas Update

    Podcast Dream Team? New Program? Papa Rob Loves Legos! (& more random nonsense) Pre-Christmas Update

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  2. Rob Rants! Mass gain season, prep update, a consistency sermon, kill your scale (pt. 37), and More!

    Rob Rants! Mass gain season, prep update, a consistency sermon, kill your scale (pt. 37), and More!

  3. Why You're Not Building Muscle! Part 1-B Training Splits / Intensity / and more !

    Why You're Not Building Muscle! Part 1-B Training Splits / Intensity / and more !

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  4. The Carnivore Predator Challenge! Begins 1/1/22. Are you ready to accept the challenge! #carnivore

    The Carnivore Predator Challenge! Begins 1/1/22. Are you ready to accept the challenge! #carnivore

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  6. KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1) #ketogenicbodybuilding

    KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1) #ketogenicbodybuilding

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  9. The Business of Building Badasses with Cadre Dan Skidmore, Director of Training at #goruck

    The Business of Building Badasses with Cadre Dan Skidmore, Director of Training at #goruck

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  10. Dedication is the fuel of success…(Clip from my video “Can you Get Shredded on a Carnivore Diet”)🥩

    Dedication is the fuel of success…(Clip from my video “Can you Get Shredded on a Carnivore Diet”)🥩

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  12. SUCKRUCK! Ep. 01 Introduction to Rucking and how I am applying this awesome conditioning tool!

    SUCKRUCK! Ep. 01 Introduction to Rucking and how I am applying this awesome conditioning tool!

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  13. My Apocalypse Challenge is Coming... 66-Day Crucible. Training, Nutrition, Conditioning, and More!

    My Apocalypse Challenge is Coming... 66-Day Crucible. Training, Nutrition, Conditioning, and More!

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  14. Robb Wolf: Optimizing Performance | Building Muscle on Keto? | Carnivore Shenanigans!

    Robb Wolf: Optimizing Performance | Building Muscle on Keto? | Carnivore Shenanigans!

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  17. Why You're Not Building Muscle! Part 2: The benefits of cholesterol and boosting testosterone!

    Why You're Not Building Muscle! Part 2: The benefits of cholesterol and boosting testosterone!

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  18. My secret? Lift heavy things… eat lots of beef (with grass fed butter)! #carnivore

    My secret? Lift heavy things… eat lots of beef (with grass fed butter)! #carnivore

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  20. No Carbs till Christmas Carnivore Challenge (2) “Weight Loss”. #carnivore #carnivorediet

    No Carbs till Christmas Carnivore Challenge (2) “Weight Loss”. #carnivore #carnivorediet

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  21. Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass). #dayone

    Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass). #dayone

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  23. Kettle Bell Deadlift to Pushups combo. 2+2 then repeat 10 rounds. Can also use a barbell.(106# KBs)

    Kettle Bell Deadlift to Pushups combo. 2+2 then repeat 10 rounds. Can also use a barbell.(106# KBs)

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  24. CARBS for GAINS on Carnivore / Keto Diet? BLASPHEMY!!!

    CARBS for GAINS on Carnivore / Keto Diet? BLASPHEMY!!!

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  25. YOU MUST SUFFER! [If you want to be shredded and jacked!]

    YOU MUST SUFFER! [If you want to be shredded and jacked!]

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