28 days agoFather & Son Workout in Nicaragua - Cut Day 127 - Shoulders with 1 Set to FailureSuperDaveXIII
1 month agoFather & Son Workout in Nicaragua - Cut Day 111 - Back & Biceps with 1 Set to FailureSuperDaveXIII
2 months agoSolo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 SetSuperDaveXIII
1 month agoFather & Son Workout in Nicaragua - Cut Day 96 - Chest & Triceps with 1 Set to Failure.SuperDaveXIII
1 month ago2-YEAR ANNIVERSARY Father & Son Workout in Nicaragua - Cut Day 99 - Shoulders with 1 Set to FailureSuperDaveXIII
1 month agoFather & Son Workout in Nicaragua - Cut Day 110 - Chest & Triceps with 1 Set to FailureSuperDaveXIII
1 year agoHigh Intensity Training Part 1: H.I.T. is NOT for Everyone... Here's why...KetogenicBodybuilding
1 year agoDIET WARS! Carnivore? Keto? Animal Based? Paleo? Is there really only one right way?KetogenicBodybuilding
1 year agoMy secret? Lift heavy things… eat lots of beef (with grass fed butter)! #carnivoreKetogenicBodybuilding
1 year agoCoach Rob’s 90-Minute Consultation! "Sometimes you just need to have a conversation".KetogenicBodybuilding