All Videos Channels
  1. 25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    68
  2. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    4
    0
    199
    1
  3. Discover Chair Yoga for All Ages

    Discover Chair Yoga for All Ages

    15
  4. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    2
    0
    41
  5. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    6
    0
    203
  6. Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    35
  7. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    38
    1
  8. Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    28
  9. Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min

    Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min

    22
  13. SENIORS, YOUR MUSCLES Are Disappearing Without THIS One Vitamin in Your Diet! Senior Health

    SENIORS, YOUR MUSCLES Are Disappearing Without THIS One Vitamin in Your Diet! Senior Health

    35
    1
  17. Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    36
  23. Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    197
  24. Staying Strong and Healthy After 65: How to Reclaim Muscle Mass, Strength, and Vitality

    Staying Strong and Healthy After 65: How to Reclaim Muscle Mass, Strength, and Vitality

    14
Prev Next