1. Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Uppercut - Back | #Shorts

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  3. Heroes Training Center | Kickboxing & MMA "How To Double Up" Cross & Hook & Knee 1 | #Shorts

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  9. Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Knee 1 - Front | #Shorts

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  14. Heroes Training Center | Kickboxing & MMA "How To Throw A Front Leg Spinning Back Kick" | #Shorts

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  15. Heroes Training Center | Kickboxing & MMA "How To Throw A Jab" | Yorktown Heights NY #Shorts

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  17. Heroes Training Center | Kickboxing & MMA "How To Throw A Switch Front" | Yorktown Heights #Shorts

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  18. Heroes Training Center | Kickboxing "How To Throw A Cross & Round 1" | Yorktown Heights NY #Shorts

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  19. Heroes Training Center | Kickboxing "How To Throw A Superman Cross" | Yorktown Heights NY #Shorts

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  20. Heroes Training Center | Kickboxing & MMA "How To Throw A Switch Knee" | Yorktown Heights NY #Shorts

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